She Raised Herself: A workbook for Women Healing From a Complicated Childhood.
She Raised Herself is a 27-page guided workbook for women who grew up without emotional safety - and are now breaking generational cycles through faith, healing, and honest reflection.
Written from lived experiences and deeply rooted in scripture, this workbook walks you through:
-Processing Complicated family dynamics
-Naming wounds without shame
-Reclaiming your voice and story
-Learning to parent yourself while parenting others
-Honoring grief, resilience, and God's presence through it all.
Each Page includes:
-Reflective Journal Prompts
-Real thoughts from the author's healing journey
-A grounding Bible Verse
-Space to write, breath, and feel seen
If you've ever felt like you didn't get to be a child - or that your healing is overdue - this workbook is for you.
Come as you are. There is room for all of it here.
A Healing journal rooted in faith, for women who grew up with complicated family dynamics, and are ready to rise.